Detox Programs

Due to inappropriate lifestyle, poor dietary habits, increased stress levels, sedentary lifestyle and exposure to pollution, our bodies are continuously exposed to toxins. Human body keeps on detoxifying itself on a regular basis but at some point it may need a little boost from outside and here detox programmes play a vital role.

Detox program helps to reduce acidity, increases energy levels, improves skin and hair texture and may also help in reducing weight.

Detox programmes are simply a shift from poor eating habits. We at HR focus on making our  detox programs simple, easy and convenient. These programmes are completely food based and do not include any artificial powders or pills.

Detox Programs:

• 3 days
• 5 days
• 10 days

Weekend club – This programme is spread over 4 weekends. It works best for the people who wish to experience the benefits of detox plans but run short on time during the week.